Alfons Wojcik 5:06 row
1,060m
Meters
5:06.6
Time
2:24.6
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 13 |
| Drag Factor | 174 |
August 10, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,060m | 2:24.6 | 116 | 698 | 13 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |