Alfons Wojcik 5:07 row
1,069m
Meters
5:07.3
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 13 |
| Drag Factor | 171 |
August 14, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,069m | 2:23.7 | 118 | 705 | 13 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 5:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |