Alfons Wojcik 7:21 row
1,517m
Meters
7:21.3
Time
2:25.4
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 171 |
August 20, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,517m | 2:25.4 | 114 | 691 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 7:21.3 | 511m | 2:18.2 | 132 | 755 | 19 |