Alfons Wojcik 1:03:48 row
15,020
Meters
1:03:48.5
Time
2:07.4
Pace
933
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
August 26, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:48.5 | 15,020 | 2:07.4 | 169 | 877 | 933 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 18 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 1:03:48.5 | 910 | 2:05.5 | 177 | 898 | 57 | 25 |