Alfons Wojcik 9:10 row
2,017m
Meters
9:10.3
Time
2:16.4
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Drag Factor | 157 |
August 28, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 2,017m | 2:16.4 | 138 | 774 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 9:10.3 | 966m | 2:09.5 | 161 | 853 | 23 |