Alfons Wojcik 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
| Drag Factor | 226 |
September 01, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 16 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 17 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 16 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 16 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 17 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 16 |