Alfons Wojcik 10:07 row
2,205m
Meters
10:07.4
Time
2:17.7
Pace
129
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Drag Factor | 158 |
September 07, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,205m | 2:17.7 | 134 | 761 | 16 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |