Alfons Wojcik 7:10 row
1,514m
Meters
7:10.0
Time
2:22.0
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Drag Factor | 159 |
September 09, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,514m | 2:22.0 | 122 | 720 | 18 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 7:10.0 | 470m | 2:18.2 | 132 | 755 | 18 |