Alfons Wojcik 7:05 row
1,514m
Meters
7:05.0
Time
2:20.3
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Drag Factor | 157 |
September 11, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.0 | 1,514m | 2:20.3 | 127 | 735 | 17 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 7:05.0 | 462m | 2:15.2 | 141 | 786 | 18 |