Alfons Wojcik 7:39 row
1,612m
Meters
7:39.1
Time
2:22.4
Pace
90
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Drag Factor | 154 |
September 13, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.1 | 1,612m | 2:22.4 | 121 | 717 | 17 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 7:39.1 | 559m | 2:22.3 | 121 | 717 | 18 |