Alfons Wojcik 7:09 row
1,523m
Meters
7:09.3
Time
2:20.9
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Drag Factor | 228 |
September 15, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,523m | 2:20.9 | 125 | 730 | 17 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 7:09.3 | 472m | 2:16.9 | 136 | 768 | 18 |