Alfons Wojcik 6:54 row
1,513m
Meters
6:54.0
Time
2:16.8
Pace
88
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Drag Factor | 221 |
September 17, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.0 | 1,513m | 2:16.8 | 137 | 770 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 6:54.0 | 434m | 2:11.3 | 154 | 831 | 19 |