Alfons Wojcik 7:08 row
1,523
Meters
7:08.1
Time
2:20.5
Pace
86
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Drag Factor | 225 |
September 25, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,523 | 2:20.5 | 126 | 733 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 7:08.1 | 464 | 2:18.0 | 133 | 757 | 19 |