Alfons Wojcik 6:56 row
1,517m
Meters
6:56.9
Time
2:17.4
Pace
88
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 227 |
September 29, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,517m | 2:17.4 | 135 | 764 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 6:56.9 | 458m | 2:07.6 | 168 | 879 | 20 |