Alfons Wojcik 6:49 row
1,515m
Meters
6:49.7
Time
2:15.2
Pace
89
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Drag Factor | 215 |
October 05, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.7 | 1,515m | 2:15.2 | 142 | 787 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 6:49.7 | 407m | 2:14.7 | 143 | 792 | 19 |