Alfons Wojcik 35:00 row
8,028m
Meters
35:00.0
Time
2:10.7
Pace
491
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
October 09, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,028m | 2:10.7 | 156 | 838 | 21 |
| 7:00.0 | 1,540m | 2:16.3 | 138 | 775 | 20 |
| 14:00.0 | 1,601m | 2:11.1 | 155 | 833 | 21 |
| 21:00.0 | 1,627m | 2:09.0 | 163 | 860 | 22 |
| 28:00.0 | 1,611m | 2:10.3 | 158 | 843 | 21 |
| 35:00.0 | 1,650m | 2:07.2 | 170 | 884 | 23 |