Alfons Wojcik 21:58 row
5,005m
Meters
21:58.3
Time
2:11.6
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 207 |
October 14, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,005m | 2:11.6 | 153 | 827 | 21 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 22 |
| 21:58.3 | 2,254m | 2:12.7 | 150 | 815 | 21 |