Alfons Wojcik 4:21 row
1,048m
Meters
4:21.0
Time
2:04.5
Pace
67
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 168 |
October 14, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,048m | 2:04.5 | 181 | 923 | 23 |
| 4:21.0 | 1,049m | 2:04.4 | 182 | 925 | 23 |