Alfons Wojcik 9:22 row
2,225m
Meters
9:22.7
Time
2:06.4
Pace
139
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Drag Factor | 168 |
October 14, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.7 | 2,225m | 2:06.4 | 173 | 895 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 9:22.7 | 1,053m | 2:04.7 | 180 | 920 | 23 |