Alfons Wojcik 7:03 row
1,526
Meters
7:03.1
Time
2:18.6
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Drag Factor | 223 |
October 18, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.1 | 1,526 | 2:18.6 | 131 | 752 | 18 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 |
| 7:03.1 | 470 | 2:10.9 | 156 | 836 | 19 |