Alfons Wojcik 7:08 row
1,529m
Meters
7:08.2
Time
2:20.0
Pace
87
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Drag Factor | 219 |
October 23, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,529m | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 7:08.2 | 469m | 2:16.6 | 137 | 771 | 19 |