Alfons Wojcik 6:57 row
1,510
Meters
6:57.2
Time
2:18.1
Pace
86
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Drag Factor | 220 |
November 05, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.2 | 1,510 | 2:18.1 | 133 | 756 | 86 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 18 |
| 6:57.2 | 445 | 2:11.6 | 153 | 827 | 26 | 20 |