Alfons Wojcik 6:43 row
1,507
Meters
6:43.7
Time
2:13.9
Pace
90
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Drag Factor | 221 |
November 06, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,507 | 2:13.9 | 146 | 801 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 6:43.7 | 427 | 2:01.4 | 195 | 972 | 19 |