Alfons Wojcik 6:34 row
1,510m
Meters
6:34.3
Time
2:10.5
Pace
91
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Drag Factor | 216 |
November 07, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.3 | 1,510m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 6:34.3 | 391m | 2:00.5 | 200 | 986 | 20 |