Alfons Wojcik 5:03 row
1,183m
Meters
5:03.5
Time
2:08.2
Pace
72
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Drag Factor | 219 |
November 18, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,183m | 2:08.2 | 166 | 870 | 17 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 5:03.5 | 13m | 2:14.6 | 143 | 793 | 17 |