Alfons Wojcik 7:01 row
1,509m
Meters
7:01.3
Time
2:19.5
Pace
87
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Drag Factor | 212 |
November 26, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,509m | 2:19.5 | 129 | 742 | 17 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 7:01.3 | 453m | 2:13.8 | 146 | 801 | 18 |