Alfons Wojcik 6:47 row
1,517m
Meters
6:47.4
Time
2:14.2
Pace
89
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Drag Factor | 215 |
November 28, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.4 | 1,517m | 2:14.2 | 145 | 797 | 19 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 6:47.4 | 424m | 2:06.6 | 172 | 892 | 20 |