Alfons Wojcik 7:34 row
1,632m
Meters
7:34.6
Time
2:19.2
Pace
94
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Drag Factor | 218 |
November 30, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 1,632m | 2:19.2 | 130 | 745 | 18 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 7:34.6 | 587m | 2:11.6 | 153 | 827 | 19 |