Alfons Wojcik 42:50 row
10,021m
Meters
42:50.2
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
November 30, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.2 | 10,021m | 2:08.2 | 166 | 871 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 42:50.2 | 674m | 2:06.2 | 174 | 898 | 22 |