Alfons Wojcik 33:07 row
7,283m
Meters
33:07.8
Time
2:16.4
Pace
424
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Drag Factor | 217 |
December 06, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.8 | 7,283m | 2:16.4 | 138 | 773 | 17 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 33:07.8 | 700m | 2:14.1 | 145 | 799 | 18 |