Alfons Wojcik 4:39 row
1,010
Meters
4:39.9
Time
2:18.5
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 218 |
December 07, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,010 | 2:18.5 | 132 | 745 | 58 | 22 |
| 4:39.9 | 1,011 | 2:18.4 | 132 | 745 | 58 | 22 |