Alfons Wojcik 4:49 row
1,014m
Meters
4:49.5
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 218 |
December 18, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,014m | 2:22.7 | 120 | 714 | 18 |
| 4:49.5 | 1,015m | 2:22.6 | 121 | 715 | 18 |