Alfons Wojcik 4:55 row
1,019
Meters
4:55.9
Time
2:25.1
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Drag Factor | 170 |
December 18, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,019 | 2:25.1 | 114 | 693 | 19 |
| 4:55.9 | 1,019 | 2:25.1 | 114 | 693 | 19 |