Alfons Wojcik 10:04 row
2,174m
Meters
10:04.6
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Drag Factor | 218 |
December 22, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,174m | 2:19.0 | 130 | 748 | 16 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 10:04.6 | 17m | 2:15.2 | 141 | 786 | 13 |