Alfons Wojcik 10:03 row
2,174m
Meters
10:03.2
Time
2:18.7
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Drag Factor | 216 |
December 30, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,174m | 2:18.7 | 131 | 751 | 17 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 10:03.2 | 11m | 2:25.4 | 114 | 691 |