Alfons Wojcik 10:02 row
2,156m
Meters
10:02.1
Time
2:19.6
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 15 |
| Drag Factor | 165 |
January 04, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,156m | 2:19.6 | 129 | 742 | 15 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 15 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 |
| 10:02.1 | 7m | 2:30.0 | 104 | 656 |