Alfons Wojcik 4:56 row
1,122m
Meters
4:56.0
Time
2:11.9
Pace
68
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 166 |
January 04, 2022 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,122m | 2:11.9 | 152 | 824 | 21 |
| 4:55.0 | 1,122m | 2:11.4 | 154 | 830 | 21 |