Alfons Wojcik 5:03 row
1,086m
Meters
5:03.5
Time
2:19.7
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
January 08, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,086m | 2:19.7 | 128 | 741 | 17 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 5:03.5 | 13m | 2:14.6 | 143 | 793 |