Alfons Wojcik 5:06 row
1,081
Meters
5:06.9
Time
2:21.9
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 13 |
| Drag Factor | 216 |
January 08, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,081 | 2:21.9 | 122 | 721 | 13 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 5:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |