Alfons Wojcik 5:01 row
1,050m
Meters
5:01.7
Time
2:23.6
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Drag Factor | 169 |
January 11, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,050m | 2:23.6 | 118 | 706 | 17 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 5:01.7 | 5m | 2:50.0 | 71 | 545 |