Alfons Wojcik 5:05 row
1,068
Meters
5:05.2
Time
2:22.8
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 14 |
| Drag Factor | 219 |
January 17, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,068 | 2:22.8 | 120 | 707 | 60 | 14 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 17 |
| 5:05.2 | 19 | 2:16.8 | 137 | 692 | 1 | 12 |