Alfons Wojcik 5:08 row
1,043m
Meters
5:08.4
Time
2:27.8
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Drag Factor | 81 |
January 19, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,043m | 2:27.8 | 108 | 672 | 17 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 5:08.4 | 29m | 2:24.8 | 115 | 696 | 14 |