Alfons Wojcik 5:02 row
1,087m
Meters
5:02.4
Time
2:19.0
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 220 |
February 07, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,087m | 2:19.0 | 130 | 747 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 5:02.4 | 8m | 2:30.0 | 104 | 656 |