Alfons Wojcik 10:08 row
2,212m
Meters
10:08.1
Time
2:17.4
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 15 |
| Drag Factor | 115 |
February 15, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,212m | 2:17.4 | 135 | 763 | 15 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:08.1 | 28m | 2:24.6 | 116 | 698 | 7 |