Alfons Wojcik 4:43 row
1,021
Meters
4:43.5
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Drag Factor | 218 |
February 17, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,021 | 2:18.8 | 131 | 750 | 17 |
| 4:43.5 | 1,021 | 2:18.8 | 131 | 750 | 17 |