Alfons Wojcik 5:40 row
1,190m
Meters
5:40.5
Time
2:23.0
Pace
67
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Drag Factor | 216 |
March 02, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,190m | 2:23.0 | 120 | 711 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 5:40.5 | 144m | 2:20.6 | 126 | 733 | 19 |