Alfons Wojcik 5:08 row
1,114m
Meters
5:08.7
Time
2:18.5
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 12 |
| Drag Factor | 219 |
February 22, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,114m | 2:18.5 | 132 | 752 | 12 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 7 |