Alfons Wojcik 4:58 row
1,019m
Meters
4:58.0
Time
2:26.2
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Drag Factor | 216 |
February 23, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,019m | 2:26.2 | 112 | 685 | 17 |
| 4:58.0 | 1,019m | 2:26.2 | 112 | 685 | 17 |