Alfons Wojcik 5:08 row
1,118m
Meters
5:08.5
Time
2:17.9
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 13 |
| Drag Factor | 217 |
March 05, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,118m | 2:17.9 | 133 | 758 | 13 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 5:08.5 | 28m | 2:31.7 | 100 | 644 | 7 |