Alfons Wojcik 5:11 row
1,110m
Meters
5:11.9
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Drag Factor | 217 |
March 08, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 1,110m | 2:20.4 | 126 | 734 | 16 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 5:11.9 | 36m | 2:45.2 | 78 | 566 | 10 |